Good health begins with and is maintained by the choices we make in our diets, our lifestyles, and our attitude about life. Jefferson County offers many resources for healthy lifestyles, smoking cessation, weight control, and more.
There are nearly 33 miles of completed beautiful walking and biking trails in Jefferson County. Fairfield is home to a state of the art fitness center with a large indoor swimming pool. There are historic walkways, water sport parks, fitness classes, and organized sports for adults and children alike. There really is something for everyone. Please browse the websites below and find an activity that you will enjoy while improving your health.
The Jefferson County Health Center offers a wide variety of services and assists in promoting recreational use of the trails.
Chokesmokes: Chokesmokes can help you quit smoking
For those who are experiencing health challenges, the following links are for information and support:
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